MEET LEWYS
ABOUT ME - EXPERIENCE IN THE INDUSTRY
I’ve been in the coaching game for over 13 years — long before online coaching became what it is today. I’ve seen the industry evolve massively, and I’ve grown with it every step of the way.
From the early days of writing plans over email, Bebo, and MSN Messenger (showing my age there haha), to working on the gym floor as a PT and General Manager — I’ve done it all. I’ve led teams, coached hundreds of clients, and delivered transformations that go far beyond the physical.
Over the years, I’ve refined what I do to a level I’m incredibly proud of — combining real-world experience with systems that actually work. No fluff. No generic plans. Just honest, tailored coaching that delivers results and fits into real life — not the other way around.
MY JOURNEY - PERSONAL GROWTH AS A COACH
When I was 15, I stepped into a gym for the first time, just wanting to see my abs and feel more confident. What started as a simple goal quickly became an obsession. By my early 20s, I was deep into bodybuilding—chasing the perfect physique, always striving to be leaner, bigger, better.
I ended up competing in over 30 bodybuilding and fitness competitions, pushing myself to extremes and winning shows. On the outside, I had everything people saw as success. But I was so focused on how I looked that I lost touch with how I felt. Training, food, and body image ruled my life, while everything else took a back seat.
That’s why my approach now is so different. I want to help others avoid the mistakes I made—proving you can build an incredible physique without sacrificing your health, happiness, or freedom. It’s not about chasing extremes; it’s about finding balance and actually enjoying the journey.
Let’s Work Together
Don't let time constraints stop you from becoming the strongest, healthiest version of yourself. Whether you want to build confidence, reclaim your energy, or take control of your physique, I’m here to help.
Let’s get started—transform your body, unlock your potential, and take charge of your life today.